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The Secret to Clearing Divorce Guilt

Guilt and shame about divorce can permeate our lives like a fog that never quite lifts all the way, even years later. Those who leave second guess whether they tried hard enough. Those whose Ex initiated the split are left wondering what went wrong.

“It’s six years after my divorce, and I still feel like a failure because my marriage didn’t last.” (response from my survey on challenges of divorce)

I was shopping with my parents when they ran into old friends. I felt embarrassed for them when, in catching up, they admitted that three out of four of their children are divorced.”
(used with permission from coaching client)

“I feel humiliated and embarrassed by my Ex’s affair after 30 years of marriage.”
(used with permission from coaching client)

Unfortunately, our culture agrees with and reinforces our feelings of embarrassment over the end of our marriages. We’re taught that divorce is bad and marriage is good. We all know it’s not that simple, but our society clings to it anyway. It’s no wonder we feel bad about divorce.

You Deserve Your Own Love and Compassion

You are more than your divorce. You’re an amazing and wonderful human being, whether you’re divorced or not.

The truth is, not all marriages are meant to last a lifetime, and that’s OK. Divorce is the end of a relationship that’s run its course, not a failure of character. You don’t have to let the outside world make you feel bad about it. But it’s your inside world that’s probably more of the issue. Almost no one is harder on us than we are on ourselves.

Looking back in guilt and regret holds you hostage to the past—something you have no power to change. Living with a sense of failure for your marriage ending erodes your peace of mind from the inside out. Letting it go is a choice you have the power to make—the secret is compassionate self-forgiveness.

Self-compassion and self-forgiveness help you release the judgment you’ve placed against yourself. This brings peace and frees you up to put your attention on building your new life.
By identifying and releasing your guilt, shame and regret about divorce, you’re doing one of the most healing things you can do for yourself.

Here’s a Simple Three-Step Self-Forgives Process for Releasing Divorce Guilt I developed to assist you.

If you’re struggling with divorce guilt and shame and a self-guided process isn’t enough, please consider working with a therapist or coach.

Helpful Resources:

Leave a comment

  1. I want to share my amazing experience with everyone about a spell caster called Dr Kala, my husband was cheating on me and when I found out we had a fight which led to him filing for a divorce, I cried and begged him to forgive me but he insisted on divorcing me. When i was searching about love quotes online i saw people talking about Dr Kala and his great work on how he help them to resolve their love problem whose case was similar to mine they left his contact info and i contacted him and he told me not to worry that after 24hrs my husband will cancel the divorce and come back to me after i did everything he asked me to do, to my greatest surprise after 24hrs, my husband came back and he knelt down begging me to accept him back and he promised me he will never cheat or leave me again. He cancelled the divorce and returned back home. Thank you once again Dr Kala you are indeed a blessing to me.You can also contact Dr Kala to help you get your ex back on email: kalalovespell@gmail.com or WhatsApp +2347051705853

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    2. HELLO EVERYONE AM QUEENSLY FROM ENGLAND, I WANT TO GiVE A TESTIMONY OF A SPELL CASTER THAT BROUGHT MY HUSBAND BACK TO ME AFTER 2 YEARS OF SEPERATION, HIS NAME IS DOCTOR ONIHA, YOU CAN ALSO CONTACT HIM ON HIS EMAIL ON: DRONIHASPELL@YAHOO.COM OR WHATSAP HIS PERSONAL NUMBER ON +2347089275769.

  2. Hello my name is Vivian Marcus from the United State, i’m so exciting writing this article to let people seek for help in any Break up Marriage and Relationship, Dr Kachi brought my Ex Boyfriend back to me, Thank you Sir Kachi for helped so many Relationship situation like mine to be restored, i was in pain until the day my aunt introduce me to Dr Kachi that she got her husband back with powerful love spell with help of Dr Kachi So i sent him an email telling him about my problem how my Boyfriend left me and cheating on me because of her boss lady at work i cry all day and night, but Dr Kachi told me my Boyfriend shall return back to me within 24hrs and to me everything he asked me to do the next day it was all like a dream when he text me and said please forgive me and accept me back exactly what i wanted, i am so happy now as we are back together again. because I never thought my Ex Boyfriend would be back to me so quickly with your spell. You are the best and the world greatest Dr Kachi. if you’re having broke up Ex Lover or your husband left you and moved to another woman, You do want to get Pregnant do not feel sad anymore contact: drkachispellcast@gmail.com his Text Number Call: +1 (209) 893-8075 You can reach him Website:: https://drkachispellcaster.wixsite.com/my-site

  3. I want the world to know a great man that is well known as Dr Kala, he has the perfect solution to relationship issues and marriage problems. The main reason why i went to Dr Kala was for solution on how i can get my husband back because my husband left home to live with another woman and he was seeking for a divorce and i don’t want that to happen and i needed to get him back home.When i was searching for help on how i can get my husband back, i read some testimonies on the internet which some people has written about Dr Kala and i was so pleased to contact him on his email (kalalovespell@gmail.com) which he did a perfect job by casting a spell on my husband that made him to come back home to me and beg for forgiveness. I will not stop publishing his name because of the good work he is doing. I will drop his contact for the usefulness of those that need his help. His email is KALALOVESPELL@GMAIL.COM or WhatsApp him on +2347051705853.You can contact him today and get your ex back.

  4. What exactly broke your heart with your lover? What will you do to get him/her back? I was once this way for 6 months after trying all means to get my ex boyfriend back. I got him back, true. But how did i do it? I did it by contacting the right and true spell caster and I am talking about Doctor Odunga at odungaspelltemple@gmail.com and this man is a true spell caster. My name Harriet Raven and I am writing from Kansas. I live here in Kansas. I met this spell caster online also through a testimony of his help to others and that is why i want you also to use my testimony to meet his directly. I believe you will do the same and be helped by him. Are you thinking you are out of plans, Doctor Odunga is the best spell caster for you. Contact his email at odungaspelltemple@gmail.com

  5. Hello my name is Vivian Marcus from the United State, i’m so exciting writing this article to let people seek for help in any Break up Marriage and Relationship, Dr Kachi brought my Ex Boyfriend back to me, Thank you Sir Kachi for helped so many Relationship situation like mine to be restored, i was in pain until the day my aunt introduce me to Dr Kachi that she got her husband back with powerful love spell with help of Dr Kachi So i sent him an email telling him about my problem how my Boyfriend left me and cheating on me because of her boss lady at work i cry all day and night, but Dr Kachi told me my Boyfriend shall return back to me within 24hrs and to me everything he asked me to do the next day it was all like a dream when he text me and said please forgive me and accept me back exactly what i wanted, i am so happy now as we are back together again. because I never thought my Ex Boyfriend would be back to me so quickly with your spell. You are the best and the world greatest Dr Kachi. if you’re having broke up Ex Lover or your husband left you and moved to another woman, You do want to get Pregnant do not feel sad anymore contact: drkachispellcast@gmail.com his WhatsApp Number Call: +1 (209) 893-8075 You can reach him Website: https://drkachispellcaster.wixsite.com/my-site

  6. I want to use this opportunity to tell everyone about Dr Kala who specialize in relationship problems and marriage issues. I was going through divorce when I met with Dr Kala and he helped me to stop my divorce and get my husband back to me. My husband filed for divorce because he saw another woman in his workplace and he said to me that he is no longer in love with me and decided to divorce me. I sought help online and I saw good testimonies about Dr Kala and I contacted him and explained my problem to him and he cast a spell to put an end to my ongoing divorce case and get my husband back to me within 2 days. If you need his help Email him at kalalovespell@gmail.com or WhatsApp +2347051705853. His website is http://luckyspelltemple.wordpress.com

  7. i want to share to the whole world how Dr Kachi the Great of all the Spell Caster, that helped me reunite my marriage back, my Ex Husband broke up with me 3months ago, I have been trying to get him back ever since then, i was worried and so confused because i love him so much. I was really going too much depressed, he left me with my kids and just ignored me constantly. I have begged him for forgiveness through text messages for him to come back home and the kids crying and miss their dad but he wont reply, I wanted him back desperately. we were in a very good couple and yet he just ignores me and get on with his life just like that, so i was looking for help after reading a post of Dr Kachi on the internet when i saw a lady name SHARRON testified that Dr Kachi cast a Pure love spell to stop divorce. and i also met with other, it was about how he brought back her Ex lover in less than 24 hours at the end of her testimony she dropped his email, I contacted Dr Kachi via email and explained my problem to Dr Kachi and he told me what went wrong with my husband and how it happen, that he will restored my marriage back, and to my greatest surprise my Ex husband came back to me, and he apologized for his mistake, and for the pain he caused me and my children. Then from that day our marriage is now stronger than how it was before, Dr Kachi you’re a real spell caster, you can also get your Ex back and live with him happily: Contact Email drkachispellcast@gmail. com his Text Number and Call: +1 (209) 893-8075 his Website: https://drkachispellcaster.wixsite.com/my-site

  8. I just want the whole world to know about this spell caster I met two weeks ago,I cannot say everything he has done for me and my family I was going through online when I meant this wonderful man’s testimony online how he won a lottery through the help of dr Ose I decided to just give it a try and my life is back to me now after i lost my job due to covid  he gave me a winning numbers to play lottery and i won 5000usd for my first play since then i have been working with him and he has been giving me numbers to play my lottery i can not write everything he has done for me if you need a lottery spell today contact him on oseremenspelltemple@gmail.com       www.facebook.com/Dr-odion-spell-temple-110513923938220
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  10. I want to thank Dr Kala for what he did for me by helping me to get my ex back. Dr Kala is the best spell caster online and he has helped so many people to get their love back. If you are in need of help to get your ex back or stop your ongoing divorce case? I urge you to contact Dr Kala and he will help you to get your ex back and put an end on your ongoing divorce case. You can contact Dr Kala on email: kalalovespell@gmail.com or Contact him through WhatsApp +2347051705853

  11. I want the world to know a great man that is well known as Dr Kala, he has the perfect solution to relationship issues and marriage problems and i am over joyed right now because my love is back to me with the help of Dr Kala.I want to appreciate Dr Kala for bringing back my husband who left me and the kids. I tried everything i could to get him back but he refused to come back to me and he told me its over between us and i strongly believe that he is under a love charm by the woman who took him away from me. I went online to get some tips i could use in getting him back and I saw a comment about Dr Kala and how he has helped alot of people to get there ex lover back and i quickly contact him and explain my problem to him and after following all instructions given to me by Dr Kala, my husband came back begging for forgiveness within the space of 48hours. He return back to me with so much love and affection. Thanks dr your spell is really great. Dr Kala reunite me and my husband with love and he release my husband from the evil spell the woman used on him and return him back to me. For those of you who have marriage/relationship issues should contacct Dr Kala for help via email: kalalovespell@gmail.com or WhatsApp him on +2347051705853

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  14. HOW I GOT MY EX BACK WITH THE HELP OF A SPELL CASTER WhatsApp +2349161779461

    Hello everyone my name is Kiara Hahn from California US. I’m here to testify of a great and powerful spell caster called Dr Jakuta. I was so confused and devastated when my fiance left me without a word, I’ve spent the last month crying and feeling guilty. I wasn’t talking to anybody, so one day I search online on love tips because I needed him back desperately and I loved him so much, until I found Dr Jakuta who has solved so many relationship problems then I contacted him and he promised that in less than 72hrs he will come back to me. After I did all he asked, to my greatest surprise my fiance who had refused to speak with me came to my house and asked for forgiveness for all he had made me go through and now we are living happily together, if you have any relationship problem you can contact him Below are his contact details: Email him at doctorjakutaspellcaster24@gmail. com or
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  15. Hello everyone, my name is Edwin Dicine. Am from Los Angeles California. I want to introduce a good testimonies of Dr Kachi the great lottery spell caster who helped me to win a lottery..my story on how I win million After reading about a article who Dr Kachi helped, I got in contact with Dr.Kachi and he told me that he going to help me cast a spell that will profit me when I play the Powerball game, and i do believed him and took action. After he casted the winning number spell, I played the Powerball Ticket, and i won greatly which I did today I’m here shearing a testimony about this same man Dr Kachi help me to win $45 million dollars, I am so happy for meeting this great spell caster that has changed my life, You can also contact Dr Kachi the legend spell caster to help you cast a lottery spell and win too, he might be of help to anyone who is interested. contact: drkachispellcast@gmail.com his Text Number and Call: +1 (209) 893-8075 his Website: https://drkachispellcaster.wixsite.com/my-site

  16. Hello my name is Shenny Bones from USA New York, I want to testify to the general public how my relationship was restored back by the great power’s of Dr Peter after three months of loneliness, my Ex-lover called me after my contact with Dr Peter that he want us to come back and start a good home, now we are happily together again as lovers. All thanks to Dr Peter who did a love spell for me for my Ex lover to return home. I will keep sharing this until people who also need help see this for his wonderful help. Contact him via email drpeterspellcaster21@gmail.com
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  17. He cast spells for different purposes like(1) If you want your ex back.
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  19. HOW I GOT MY EX BACK WITH THE HELP OF A SPELL CASTER WhatsApp +2349161779461

    Hello everyone my name is Kiara Hahn from California US. I’m here to testify of a great and powerful spell caster called Dr Jakuta. I was so confused and devastated when my fiance left me without a word, I’ve spent the last month crying and feeling guilty. I wasn’t talking to anybody, so one day I search online on love tips because I needed him back desperately and I loved him so much, until I found Dr Jakuta who has solved so many relationship problems then I contacted him and he promised that in less than 72hrs he will come back to me. After I did all he asked, to my greatest surprise my fiance who had refused to speak with me came to my house and asked for forgiveness for all he had made me go through and now we are living happily together, if you have any relationship problem you can contact him Below are his contact details: Email him at doctorjakutaspellcaster24@gmail.com or
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    Hello everyone my name is Kiara Hahn from California US. I’m here to testify of a great and powerful spell caster called Dr Jakuta. I was so confused and devastated when my fiance left me without a word, I’ve spent the last month crying and feeling guilty. I wasn’t talking to anybody, so one day I search online on love tips because I needed him back desperately and I loved him so much, until I found Dr Jakuta who has solved so many relationship problems then I contacted him and he promised that in less than 72hrs he will come back to me. After I did all he asked, to my greatest surprise my fiance who had refused to speak with me came to my house and asked for forgiveness for all he had made me go through and now we are living happily together, if you have any relationship problem you can contact him Below are his contact details: Email him at doctorjakutaspellcaster24@gmail. com or
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  22. GREAT LOVE SPELL CASTER THAT WORK EFFECTIVELY AND CAN HELP YOU GET YOUR EX LOVER, HUSBAND, WIFE, GIRLFRIEND OR BOYFRIEND BACK. HIS CONTACT INFO ARE BELOW

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    Good work deserves good recommendation, I met a powerful spell caster who is 100% real and powerful. I was heartbroken when my wife left me and moved out of the house. I felt my life was over and my world was crumbling around me. I tried to be strong just for the kids but I could not control the pains that tormented my heart, my heart was filled with sorrow and pain because I was really in love with my wife. I have tried many options but she did not come back, until a friend directed me to Dr Kala, a powerful spell caster and I explained my problem to him and he helped me to get my wife back within 24hrs. Me and my wife are living happily together again, This man is powerful and if you have any problem with your marriage and relationship? Just tell him your situation and he will help you. If you are in need of help to get your love back, you can contact Dr Kala on email: kalalovespell@gmail.com or WhatsApp +2347051705853

  23. My husband Left me after years of our marriage, Dr. Salem started the spiritual prayer on my husband, and gave me so much assurance and guaranteed me that he was going to bring my husband back to my feet in just 48 hours of the prayer. I was so confident in his work and just as he said in the beginning, my husband is finally back to me again, yes he is back with all his hearts, Love, care, emotions and flowers and things are better now. I would have no hesitation to recommend him to anybody who is in need of help..(salemmanifestloverspell@gmail.com)…… ..

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  25. I want to give thanks to Dr Ogiso for bringing back my ex husband.No one could have ever made me believe that the letter I’m about to write would actually one day be written. I was the world’s biggest skeptic. I never believed in magic spells or anything like this, but I was told by a reliable source about Dr Ogiso . My love life was in shambles; I had been through two divorces and was on the brink of a third. I just couldn’t face another divorce, and I wanted to try harder to make our relationship work, but my husband didn’t seem to care. and he broke up with me again . I was confused and did not know what to do again, rather i got in contact with Dr Ogiso.He did a love spell that made my husband come back to me. We are now very much happy with ourselves. Dr Ogiso makes him realize how much we love and need each other .This man is for REAL and for good . He can also help you to fix your broken relationship. I had my husband back! It was like a miracle! He suddenly wanted to go to marriage counselling, and we’re doing very, very well , in our love life . Contact :Dr Ogiso Call /text/whatsapp me on: +27786988200 Email; superiorspellhome@gmail.com

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  27. LOTTERY JACKPOT.  I’m Mary Hamilton From the UK. Straight away after Dr. Akereco cast the Lottery spell for me, I felt enveloped by the spell’s control. What’s-App: +2349077425515 This spell changed my life into riches. I am now out of debt and experiencing the most amazing good luck with the lottery after I won a huge amount of money. I have more luck now than I ever had in my life. I won 12.935,936,30 million pounds. Your lottery spell did wonders, I can’t believe it. Thank you so much sir for dedicating your time to cast the lottery spell for me. I am eternally grateful for the lottery spell Dr. Akereco did for me. You can contact him for a legit lottery number.
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  28. Many people have written articles about how they were helped but I am very grateful to this great man who brought my ex-husband back to me. This testimony is a true story and my name is Jennifer Sanchez. When I came in contact with this man was also through a testimony written about him helping with a cure for Herpes Virus and I have also encountered many testimonies about how he has been helping others with their life to win the lottery. To get back with an ex is one of the most innermost feelings many people would love to experience especially as those memories with our ex always cloud our mind when someone else does some of those things our ex used to do. I was a single parent of two boys for almost 6 years and though my ex-husband was not staying with me and the kids I still wish someday he will return to me. This doctor I encountered is known as Dr. Odunga helped me with my wishes and I am happy to write on this website that my ex-husband is back with me. I am very happy to share the testimony with everyone so that they too can meet this great doctor and solve their problems. I don’t know what others might feel about getting their ex back in their life but I always know there is a blessing in disguise with just a single re-connection with an ex. If you want to successfully get back with your ex or facing an infertility problem, contact this great man at odungaspelltemple@gmail.com Or WhatsApp/Call +2348167159012 and share an awesome testimony too just as I did

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