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  • Love Your Life

Making Friends with Fear: What I’ve Learned by Doing Things That Scare the Hell Out of Me

That’s me way up there defying death on a ROPES course. Well, defying my fear of death….

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  • Love Your Life

My Digital Diet: Unplugging from Too Much Screen Time

This is embarrassing for me to admit. For a while now I’ve been using TV…

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Stick figure with blue skies and sunshine in his brain
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  • Love Your Life

Five Minutes a Day to a Better Life: Easy & Fun Gratitude Tracker

Just five minutes a day of gratitude journaling provides a multitude of benefits backed up…

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Recent Posts

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    Are You Taking Exquisite Care of Yourself? If Not, You Could Be Happier (*Especially Important After Divorce*) December 19, 2022
  • My ex, my adult kids and me celebrating the holiday together? I say, “no way,” but he’s pushing for it. December 7, 2022
  • Illustration of two heads, one with rain inside and one with sunshine inside
    Use As Needed After Divorce: 15 Ways to Lift Your Mood November 30, 2022
  • How do I cope with my Ex’s girlfriend attending family events? November 18, 2022

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