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Drama-Free Exes

Your Divorce Story May Be Keeping You Stuck

You have a story about your marriage and how it ended. Our personal narratives about our hardships are important. They help us make sense of challenging life events. Difficulties arise not because you have a story, even a sad or painful one. Where you can

Going Gently Through the Grief of Divorce

My heart felt like an empty hole in my chest. I was in so much pain I could hardly breathe—was it a heart attack? Kind of, it was a broken heart.  I was in tears on and off for days as grief washed over me