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Tag: getting over anger at my ex

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My anger is Eating me Up. How do I Change my Thought Process?

Dear Deb: I feel completely betrayed and my feelings of anger and resentment toward my Ex are eating me up. What can I do to change my thought process? Dear Angry Friend: You’ve been betrayed. It’s not right, it’s not fair and it’s outrageous. What you’re feeling is normal and