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Tag Archives: forgiveness

Blog, Drama-Free Exes

The Truth About Forgiving Your Ex: Top 4 Myths Busted

When it comes to your Ex, it’s all too easy to hold on to bitterness, especially when it feels justified. Most people don’t blame you and many jump right in and join you. Sadly, your bad feelings don’t hurt your …

by Deb. Posted on October 26, 2018 Leave a comment
Blog, Life After Divorce

Step-by-Step: Divorce Process Flow Chart

From the moment one spouse makes a decision to leave, both people start on a transition which follows predictable stages. Regardless of who initiated the divorce, many people experience a version of the process captured on the Divorce Process Flow …

by Deb. Posted on June 21, 2018 Leave a comment
Blog, Dear Deb

When Ex-Bashing is All in the Family

Dear Deb:

My brother has been my rock during my divorce. My problem is that while I’m actually starting to move past my anger at my Ex, my brother can’t. He constantly makes snide comments about my Ex. It’s wearing …

by Deb. Posted on April 25, 2018 Leave a comment
Drama-Free Exes

Your Divorce Story May Be Keeping You Stuck

You have a story about your marriage and how it ended. Our personal narratives about our hardships are important. They help us make sense of challenging life events. Difficulties arise not because you have a story, even a sad or …

by Deb. Posted on April 18, 2018 Leave a comment
Life After Divorce

Reinventing Divorce: The No Shame, No Blame Reframe

Not all marriages are meant to last a lifetime. Resisting this simple fact feeds the destructive cycle of shame and blame. When it comes to divorce, the societal consensus is that something has gone terribly wrong. The “divorce = failure” …

by Deb. Posted on April 4, 2018 Leave a comment
Blog, Life After Divorce

What to Ask Yourself When Things Are Going Wrong

What if what’s going wrong is subject to interpretation?  It is possible that there are gifts in everything that happens, even painful and unpleasant experiences?

If, just for a minute, we can take our focus off of our suffering, we …

by Deb. Posted on March 28, 2018 Leave a comment
Love Your Life

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by Deb. Posted on November 22, 2017 2 Comments

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  • Love Your Life
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