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Tag Archives: divorce solutions

Life After Divorce

Let’s Talk About Being Single on Valentine’s Day

Valentine’s Day can be tough when you’re single and don’t want to be. Check out Single on Valentine’s Day for a special three-minute video with three quick tips to reinvent Valentine’s Day and appreciate the benefits of being single.

And, …

by Deb. Posted on February 14, 2020 Leave a comment
Blog, Life After Divorce

Self-Restoration: A Simple Ritual to Help Relieve Divorce Stress

There were many times during my divorce when my stress levels reached freak out status. My mind raced, my heart hammered and I was about as far from relaxed as you can get. Since moving in with my therapist for …

by Deb. Posted on March 29, 2019 Leave a comment
Blog, Life After Divorce

Coping with the Pain of Divorce

Divorce hurts. Unfortunately, there’s no shortcut through the pain and process of divorce recovery. But, there are things you can do to support yourself in weathering the ups and downs with resilience.

My Coping with the Pain of Divorce video…

by Deb. Posted on January 4, 2019 Leave a comment
Blog, Love Your Life

Fake Your Way to Real Change

A friend recently asked, “How can I be more confident?” The answer is to act “as if” you already are a confident person. This results in more actual confidence. This can work with any quality you want to cultivate . …

by Deb. Posted on November 30, 2018 Leave a comment
Blog, Drama-Free Exes

The Truth About Forgiving Your Ex: Top 4 Myths Busted

When it comes to your Ex, it’s all too easy to hold on to bitterness, especially when it feels justified. Most people don’t blame you and many jump right in and join you. Sadly, your bad feelings don’t hurt your …

by Deb. Posted on October 26, 2018 Leave a comment
Blog, Life After Divorce

Use As Needed After Divorce: 15 Ways to Lift Your Mood

Sometimes a mood gets ahold of you and you’re along for the ride until it passes. You’re especially vulnerable in the weeks and months after divorce or other life challenge. While tough times are part of the divorce experience, there …

by Deb. Posted on October 5, 2018 Leave a comment
Blog, Love Your Life

Five Minutes a Day to a Better Life: Easy & Fun Gratitude Tracker

Just five minutes a day of gratitude journaling provides a multitude of benefits backed up by research. Gratitude is good for everything from improved health, better sleep, and more energy to more happiness, less stress, more resilience and even better …

by Deb. Posted on August 8, 2018 Leave a comment
Blog, Life After Divorce

Respond-Ability: What to Say & What NOT to Say to a Friend Going Through Divorce

If you’re like most people, you aren’t sure of the best response when confronted with a divorce revelation from a friend. If you’ve gone through your own divorce, you’re probably painfully aware of just how unhelpful, or downright hurtful, the …

by Deb. Posted on August 1, 2018 Leave a comment
Blog, Life After Divorce

Dating Smart After Divorce: Three Keys to Finding Your Way to Real and Lasting Love

Not surprisingly, smart dating after divorce requires a new approach. One that is reflective and thoughtful in a different way than you may have been before. It’s time to milk your marriage and divorce for information and take lessons from …

by Deb. Posted on July 18, 2018 Leave a comment
Blog, Love Your Life

Stop “Spending” Time and Start Investing It Instead

We tend to think of ordinary days as expendable. The truth is that each one is precious because it will never happen again.

Our lives rush forward like river rapids and it’s easy to let days, weeks and years flow …

by Deb. Posted on July 11, 2018 Leave a comment
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